Immune Boosting Meals for the Workplace

gut health immunity meal plan meal prep Jul 25, 2024

One of the best ways you can support your immunity is by having a gut-healthy diet! Including a variety of plant-based foods that are rich in fibre can help feed your gut microbes and support your immunity. Unsure where to start? This meal plan is designed to provide you with meal inspiration that is well suited for a busy work day!