Chickpea Protein Balls
Oct 07, 2022These plant-based protein balls are one of our favourite snack recipes. They are loaded with guilt-free goodness and are light and tasty. They are a great way to get legumes into the kids and they can easily be adapted to be lunchbox friendly but substituting the nuts for seeds.
Makes 20 Balls
Ingredients
Dry
1/2 cup walnuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1 cup whole rolled oats
1/2 cup desiccated coconut
1 teaspoon ground cinnamon
Wet
1 can chickpeas, rinsed and drained
1/3 cup raisins or sultanas
2 tablespoons dried dates
2 tablespoons water
3 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Rolling
1/2 cup desiccated coconut, extra
Method
- Put all dry ingredients in the food processor and blend until coarse. Set aside.
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Blend all wet ingredients in the food processor and blend until smooth.
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Combine wet and dry mixture. Add extra water if needed for the right consistency.
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Roll mixture into balls approximately the size of a walnut and roll in extra coconut.
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Place in an airtight container and store in the fridge.
Tip
For a healthy nut free lunchbox snack, swap nuts for an extra 1/2 cup of sunflower and pumpkin seeds
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