About

Our Mission

Our mission is to strategically support the transformation of employee health and workplace productivity through evidence-based nutrition interventions.

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Why Choose Us

We are workplace nutrition and health specialists, with high performance expertise.

We approach our care for each person in a holistic way, and everything we do is backed by science. Helping people to change behaviour towards food, exercise and lifestyle habits plays a big part in what we do.

Whatever the goal, we believe that getting there doesn’t need to be complicated or take a lot of time. We take lessons learnt from working with elite athletes to implement systems to help each person experience food in a way that better serves their goals.

We build on existing nutrition knowledge and food preferences. We are not about fad diets or depriving people of the foods they enjoy.

We believe that digestion issues can have a big impact on enjoyment of life, which is why digestive health is a key speciality of ours.

We listen. We care about each story and the influences at play when it comes to people achieving their nutrition and wellbeing goals.

We are here at all times to support your people.

Our programs work. We know because people tell us.

Nicole Dynan

Nicole is a Sydney-based Accredited Sports Dietitian and Accredited Practising Dietitian with a Master of Nutrition and Dietetics from The University of Sydney. Nicole is the Founder and Director of The Good Nutrition Co. which she established in 2013. Nicole is one of a handful of dietitians in Australia with qualifications in dietetics and psychology.

Nicole started The Good Nutrition Co. after she came to understand the unique health challenges faced by people working in the corporate environment, having worked for a large pharmaceutical company for many years. Nicole had one simple goal in mind: To help busy people eat and perform at their best at work and in life. She applies lessons learnt from her own work with athletes and teams and principles from high performance sport shared by her team of leading sports dietitians, to everything she does.

A dynamic presenter, Nicole is known for her energetic and positive approach to communicating nutrition messages. A regular contributor to morning television, Nicole is a also a Media Spokesperson for Dietitians Australia and a guest lecturer for The University of Sydney and The University of NSW.

Alison Miles

Ali is a Melbourne-based Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in the field of elite performance nutrition. She has a Bachelor of Science from The University of Queensland, a Masters in Nutrition and Dietetics from The University of Sydney and a Graduate Diploma with distinction from the International Olympic Committee (IOC).

For the past six years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China.

Ali is also the performance dietitian for North Melbourne Football Club and the Southside Flyers WNBL Team. From 2015-2020, Alison held the role of senior performance dietitian at St Kilda Football Club.

Known for her warm, engaging and down-to-earth style, Ali is a sought-after speaker and facilitator for schools and sporting teams all over the country as an inspiring performance nutrition expert.

Maddy Eager

Maddy is a Sydney based Sports Dietitian who graduated from the University of Wollongong with a Bachelor of Nutrition and Dietetics (First Class Honors, Deans Scholar) in 2020 and was awarded the Most Outstanding Student Prize by Dietitians Australia. Since this time, she has completed the SDA Sports Nutrition Course and has been working in private practice and in the sports industry with the Sydney Swans, Precision Athletica and GNC.

Maddy is a highly motivated dietitian and enjoys staying up to date with the latest research to ensure the best outcomes for her clients. Maddy loves meeting and engaging with a vast array of people to gain a strong understanding of their wants and needs. Her relationship-building skills allow her to develop a tailored and motivating plan that suits each persons unique lifestyle and empowers them to achieve their goals.

Isabel Young

Isabel is a Sydney-based Accredited Practising Dietitian and Accredited Sports Dietitian with a Master of Nutrition & Dietetics from The University of Sydney. Isabel is currently completing a PhD focussing on body image and weight management in young women.

Isabel's areas of interest include weight management, sports performance and young women’s health with a passion for helping people understand the impact that good nutrition can have on their total wellbeing. Isabel also has particular interest in gut health and how our microbiome interacts with what we eat, having also completed a major in microbiology as part of her undergraduate degree.

Outside of work, Isabel enjoys cooking and ocean swims.

Sarah Ward

Sarah is a Sydney-based Accredited Practising Dietitian with a Master of Nutrition & Dietetics from The University of Sydney. Sarah has a special interest in weight management, personal fitness and non-dieting approaches for improving health and wellbeing. Sarah enjoys dietetic research having previously been involved in a nutrition based research trial at the University of Sydney. She likes combining the latest research findings with personalised nutrition solutions. Sarah has worked as a tutor for the Master of Nutrition & Dietetics program for the last few years and has worked at GNC for 8 years.

Sarah enjoys cooking, running and playing hockey. She has training in ballet and has competed at National level cheerleading tournaments.

Maggie Sewell

Maggie is a Sydney-based Accredited Practising Dietitian who graduated from the University of Sydney with a Bachelor of Science and Masters in Nutrition and Dietetics.

Maggie’s particular areas of interest include gut health and weight management. Being on the elimination diet herself for food chemical intolerance and completing her Masters research project on IBS-diarrhoea, Maggie has strong devotion for helping people to uncover the causes of their related symptoms.

Maggie believes that there is no “one size fits all” approach when it comes to an person's diet and works to achieve the best nutritional outcome for all of her clients.

Outside of work, Maggie loves to cook and create recipes for GNC.

Sarah Marko

Sarah is a Brisbane-based Accredited Practising Dietitian who graduated from Bond University with a Master of Nutrition and Dietetic Practice. She works in private practice with the Good Nutrition Co and The Gut Health Dietitian. Combining her love for nutrition with her creativity, Sarah also works in media and marketing, creating highly engaging and aesthetic nutrition content to inspire others to eat well.

Sarah’s areas of interest include plant-based nutrition, performance nutrition, disordered eating, and gut health. Having completed a bachelor’s degree in neuroscience, she is particularly interested in the brain-gut connection and how the foods we eat influence our brain health and mental health.

In her spare time, Sarah loves to run, practise yoga, and spend time engaging in various creative hobbies including photography and painting. Coming from Canada, she also enjoys spending as much time as possible at the beautiful beaches Australia has to offer.

Got Questions?

Please visit our Frequently Asked Questions page.

If you have any further questions other than those listed please contact our team [email protected]

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